“We are all recovering from something.”

Over the last several decades, I have been recovering from many things. I have recovered from physical injuries, grief, SUD (substance use disorder), codependency, job loss, perfectionism, neurodiversity, and numerous life transitions. Often, I find myself recycling back to deeper levels of healing as I risk returning to the spots of “stickiness” that limit my ability to be fully whole. My commitment to live a “conscious life” has brought many talented mentors into my life. These counselors, mentors and coaches have “held space” for me, asked the difficult questions and offered me their knowledge. I have risen from the “depths of despair” to a life where I have not just survived the turbulence of life but I have thrived.  I offer my years of experience as an executive function coach, life transition coach and recovery coach. Let’s walk together on your journey of unfolding. Join me on your quest to thrive.